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Transformative yoga and wellness for the body, mind, and soul
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![Online Yoga and Meditation information](https://static.wixstatic.com/media/bfda1e_610e1340b01b47c583a1b1c0b845661e~mv2.png/v1/fill/w_784,h_297,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/FB%20cover%20photo%20(1).png)
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We at Prema believe in:
~community & connection
~yoga is for all bodies and ages
We honor a variety of paths for health and wellness.
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Kris is committed to bringing quality teaching to workshops, retreats,
and wellness classes.
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